Tuesday, August 31, 2010 Beyond the glowing rectangles: Digital downtime
Now there is science to prove what we already inherently know. Too much of a good thing is bad.
A recent New York Times article, ”Your Brain on Computers: Digital Devices Deprive Brain of Needed Downtime” details research and interviews about the negative impact of our three glowing rectangles. The article details how important it is to allow downtime from our digital devices for our brains to learn and create memories.
I too have fallen victim to cleaning out email at my kid’s soccer game and one day I asked myself, “Would I really choose taking out the garbage over going to this game?”
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